at times a little scary... Point being, I have knowledge that the 8K race I signed up for is only 10 weeks away. I have knowledge that the last two nights running on the Treadmill was painful, and I also have knowledge that I took off the last month from my daily strides and it is hard to get back into it.
But I feel that knowledge is more than simply knowing about something, I believe that it also has to incorporate feelings, emotions, and thoughts. I believe that our bodies are such wonderful things that the brain can perceive things long before we put a conscious thought to it, and therefor it commits these things to our brains as Knowledge. Is there a way to overpower that basic instinct of instant stimuli commitments? Because I feel like if I can, then I wouldn't mind the small minor pains of getting back into the swing of running, nor would I mind that I have only 10 weeks left to train.
What are your thoughts?
1 comment:
Good luck!
I too don't get any happy vibes when I run. It pretty much burns. As well as makes me want to throw bricks at the people who get happy little vibes when they run.
Keep at it! I'm trying to get back into running myself... egh.
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